Tag Archives: seafood

Your Pilates LIfestyle March-April 2019 Fitnews

March-April 2019 FitNews Newsletter

The March-April 2019 Fitnews newsletter highlights how one world-class lead dancer for the Bolshoi Ballet was able to rehabilitate potentially career ending injuries with Pilates. Other articles include what you can do about that ringing in your ears, tips on maintaining correct posture if all you do is sit all day long, and a popular, easy to make seafood recipe that’s fresh and tasty.

Read your copy online: Your Pilates Lifestyle Newsletter – Do The 100 FitNews – March – April, 2019.

Your Pilates Lifestyle Oct-Nov 2018 Fitnews

October-November 2018 Fitnews Newsletter

Your Pilates Lifestyle October November 2018 newsletter

The latest Fitnews Classical Power Pilates newsletter from Your Pilates Lifestyle for October—November 2018.

This roundup of fitness, health, cooking, and medical news includes a seafood medley featuring fresh Gulf grouper and pink shrimp, what you should understand about flu vaccines and why they’re important, methods for alleviating back pain, and last but certainly not least, YPL celebrates turning 8 years old!