Tag Archives: arthritis

Your Pilates Lifestyle March-April 2021 Newsletter

March April 2021 newsletter nameplate

March-April 2021 Do The 100 Fitnews Newsletter

Catch up on the latest Pilates and fitness news with my March-April 2021 newsletter.

Alycea Ungaro’s Pilates trajectory is amazing. Gratz Pilates interviews her about her background, training, and how she’s succeeded at establishing her Real Pilates studio brand around the globe.

Walking is perhaps the simplest built-in human action. We use it to get from A to B, but in the process there are newly discovered benefits that go far beyond just the physical.

This Triathlete was used to succeeding until a diagnosis of rheumatoid arthritis put her on the sidelines. Dedication, perseverance, and luck combined with grueling workouts have given her a second chance.

Catch up on these and other stories in my March-April 2021 Do The 100 Fitnews newletter.