March-April 2019 FitNews Newsletter

The March-April 2019 Fitnews newsletter highlights how one world-class lead dancer for the Bolshoi Ballet was able to rehabilitate potentially career ending injuries with Pilates. Other articles include what you can do about that ringing in your ears, tips on maintaining correct posture if all you do is sit all day long, and a popular, easy to make seafood recipe that’s fresh and tasty.

Read your copy online: Your Pilates Lifestyle Newsletter – Do The 100 FitNews – March – April, 2019.