Tag Archives: rugby

NYAC Rugby Team Trains With Power Pilates

Team sports benefit from Power Pilates training. The New York Athletic Club Rugby Team takes advantage of the Pilates focus on mobility, flexibility and coordination to improve their game. Here’s a look at the “real world” of team centered Power Pilates fitness training.

Rugby Athletes Train With Power Pilates

The benefits of Pilates training are increasingly recognized by athletes looking for that extra edge. Rugby is a physically demanding and powerful sport that requires flexibility, strength, balance and coordination. In other words, a perfect candidate for professional Pilates instruction. This commercial ran during the USA Rugby Tournament.