Team sports benefit from Power Pilates training. The New York Athletic Club Rugby Team takes advantage of the Pilates focus on mobility, flexibility and coordination to improve their game. Here’s a look at the “real world” of team centered Power Pilates fitness training.
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Rugby Athletes Train With Power Pilates
The benefits of Pilates training are increasingly recognized by athletes looking for that extra edge. Rugby is a physically demanding and powerful sport that requires flexibility, strength, balance and coordination. In other words, a perfect candidate for professional Pilates instruction. This commercial ran during the USA Rugby Tournament.