Tag Archives: health

How Stress Might Affect You

Stress Affects Everyone Differently

We all live with stress in our daily lives – sometimes more, sometimes less. Do you know what that means in terms of your physical well being?

The American Institute of Stress looks at just some of the changes that occur when you’re under stress and their effects on the body. All the more reason to exercise and breathe deeply to calm the mind and body.

Here's how everyday stress can affect your body.

American Institute of Stress

National Wear Red Day

Fri 2/4 is National Wear Red Day. Show your heart & do what you can to call attention to this cause!