Tag Archives: dehydration

Your Pilates Lifestyle August-September Fitnews Newsletter

August-September 2018 Fitnews Newsletter

August-September 2018 takes a look at how weight training can improve longevity, Joseph Pilates obituary in the New York Times, and telltale signs you’re not getting enough to drink.

Read your copy online here: Your Pilates Lifestyle Newsletter – Do The 100 FitNews – August – September, 2018

How to Protect Your Skin From Winter

Mayo Clinic Has Good Advice On Winter Skin Care

Dry Hands Are A Big Problem In Winter

Take a minute to learn why it’s important to protect your skin from winter’s harsh environment. Dry skin can quickly lead to painful chapping, cracking, and splitting, and possibly infections that are difficult to heal.

Among many available products, Burt’s Bees Hand Salve is very effective for protecting against the harsh effects of dry, cold winter. Whether you choose a salve, lotion, or ointment, make sure your exposed skin is protected from damage and injury.