How Stress Might Affect You

Stress Affects Everyone Differently

We all live with stress in our daily lives – sometimes more, sometimes less. Do you know what that means in terms of your physical well being?

The American Institute of Stress looks at changes that occur to the body when you’re under stress. All the more reason to exercise, breathe deeply, and calm both mind and body.

Here's how everyday stress can affect your body.

American Institute of Stress