You’ve heard about Pilates from t.v. or magazines, maybe seen a mat class or two at the gym, and you’re wondering just how it all works. We decided it’s easier to show than tell and have added a new Saturday morning class just for newcomers who want to try before deciding if it’s right for them.

Our class starts with a little Pilates background and description of the specialized equipment before introducing you to a half hour mat workout to get you going. You’ll leave the studio with a clear understanding of basic Pilates principles and how they translate into a fitter you for a healthier lifestyle.

We’re now offering gift certificates online or in the studio. They’re a great way to introduce a newcomer to Pilates or reward a dedicated enthusiast with a single class or a series or group package. We’re now offering attractive in studio personalized cards, or select from a recently expanded selection of online choices.

Shopping for workout gear’s never been easier. We offer fashions and equipment from some of the best known brands in fitness. Just select the Online Store tab and choose from over 30 quality retailers like Hugger Mugger, Spirit Voyage and others.