{"id":945,"date":"2016-04-18T14:18:35","date_gmt":"2016-04-18T19:18:35","guid":{"rendered":"http:\/\/yourpilateslifestyle.com\/blog\/?p=945"},"modified":"2016-09-03T13:41:21","modified_gmt":"2016-09-03T18:41:21","slug":"april-fitnews-features-perfect-bodies","status":"publish","type":"post","link":"https:\/\/yourpilateslifestyle.com\/blog\/2016\/04\/18\/april-fitnews-features-perfect-bodies\/","title":{"rendered":"April 2016 Newsletter"},"content":{"rendered":"<h1><a href=\"http:\/\/yourpilateslifestyle.com\/newsletters\/160419_Newsletter-Pilates-jennifer-lawrence-pilates-core-strength-work-exercises-ACL-baseball-rehab.html\">Your Pilates Lifestyle April 2016 Fitnews<\/a><\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-946\" src=\"https:\/\/i0.wp.com\/yourpilateslifestyle.com\/blog\/wp-content\/uploads\/2016\/05\/YPL_Promo-2016-04-April.jpg?resize=600%2C297\" alt=\"YPL April Fitnews\" width=\"600\" height=\"297\" srcset=\"https:\/\/i0.wp.com\/yourpilateslifestyle.com\/blog\/wp-content\/uploads\/2016\/05\/YPL_Promo-2016-04-April.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/yourpilateslifestyle.com\/blog\/wp-content\/uploads\/2016\/05\/YPL_Promo-2016-04-April.jpg?resize=300%2C149&amp;ssl=1 300w, https:\/\/i0.wp.com\/yourpilateslifestyle.com\/blog\/wp-content\/uploads\/2016\/05\/YPL_Promo-2016-04-April.jpg?resize=500%2C248&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>Hollywood&#8217;s &#8220;Normal&#8221; Perfect Bodies Explained<\/h2>\n<p><a href=\"http:\/\/yourpilateslifestyle.com\/newsletters\/160419_Newsletter-Pilates-jennifer-lawrence-pilates-core-strength-work-exercises-ACL-baseball-rehab.html\">Read all about it in Your Pilates Lifestyle Fitnews<\/a>. Think Hollywood&#8217;s biggest stars come by their bodies naturally? Turns out it&#8217;s an awful lot of really hard work. Just ask J. Law! Also: six-pack abs, ACL injuries, Major League Baseball Pilates training, and more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Pilates Lifestyle April 2016 Fitnews Hollywood&#8217;s &#8220;Normal&#8221; Perfect Bodies Explained Read all about it in Your Pilates Lifestyle Fitnews. Think Hollywood&#8217;s biggest stars come by their bodies naturally? Turns out it&#8217;s an awful lot of really hard work. Just ask J. Law! Also: six-pack abs, ACL injuries, Major League Baseball Pilates training, and more.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[116],"tags":[142,59,143,144],"class_list":["post-945","post","type-post","status-publish","format-standard","hentry","category-newsletters","tag-acl-injuries","tag-core-strength","tag-fitness-training","tag-rehabilitation"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2VeP0-ff","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=945"}],"version-history":[{"count":3,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/945\/revisions\/997"}],"wp:attachment":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}