{"id":88,"date":"2011-03-18T13:33:08","date_gmt":"2011-03-18T18:33:08","guid":{"rendered":"http:\/\/yourpilateslifestyle.com\/blog\/?p=88"},"modified":"2011-03-18T13:33:08","modified_gmt":"2011-03-18T18:33:08","slug":"nyac-rugby-team-trains-with-power-pilates","status":"publish","type":"post","link":"https:\/\/yourpilateslifestyle.com\/blog\/2011\/03\/18\/nyac-rugby-team-trains-with-power-pilates\/","title":{"rendered":"NYAC Rugby Team Trains With Power Pilates"},"content":{"rendered":"<p><object width=\"425\" height=\"349\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/lwfXNwTVg2Y?fs=1&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><\/object><\/p>\n<p>Team sports benefit from Power Pilates training. The New York Athletic Club Rugby Team takes advantage of the Pilates focus on mobility, flexibility and coordination to improve their game. Here&#8217;s a look at the &#8220;real world&#8221; of team centered Power Pilates fitness training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Team sports benefit from Power Pilates training. The New York Athletic Club Rugby Team takes advantage of the Pilates focus on mobility, flexibility and coordination to improve their game. Here&#8217;s a look at the &#8220;real world&#8221; of team centered Power Pilates fitness training.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[3],"tags":[28,14,13,25,27,29,26],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-classes","tag-athlete","tag-fitness","tag-power-pilates","tag-rugby","tag-team-sports","tag-track","tag-training"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2VeP0-1q","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":0,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}