{"id":20,"date":"2011-01-30T22:09:15","date_gmt":"2011-01-30T22:09:15","guid":{"rendered":"http:\/\/yourpilateslifestyle.com\/blog\/?p=20"},"modified":"2011-01-30T22:23:51","modified_gmt":"2011-01-30T22:23:51","slug":"new-to-pilates-sign-up-for-our-saturday-intro-%e2%80%9ctaste-of%e2%80%9d-class","status":"publish","type":"post","link":"https:\/\/yourpilateslifestyle.com\/blog\/2011\/01\/30\/new-to-pilates-sign-up-for-our-saturday-intro-%e2%80%9ctaste-of%e2%80%9d-class\/","title":{"rendered":"New To Pilates? Try Our Saturday Intro Class"},"content":{"rendered":"<p>You\u2019ve heard about Pilates from t.v. or magazines, maybe seen a mat class or  two at the gym, and you\u2019re wondering just how it all works.  We decided it&#8217;s easier to show than tell and have added a new Saturday morning class just for newcomers who want to try  before deciding if it&#8217;s right for them.<\/p>\n<p>Our class starts with  a little Pilates background and description of the specialized equipment  before introducing you to a half hour  mat workout to get you going. You&#8217;ll leave the studio with a clear understanding of basic Pilates principles and how they translate into a fitter you for a healthier lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard about Pilates from t.v. or magazines, maybe seen a mat class or two at the gym, and you\u2019re wondering just how it all works. We decided it&#8217;s easier to show than tell and have added a new Saturday morning class just for newcomers who want to try before deciding if it&#8217;s right for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2VeP0-k","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":0,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}