{"id":1328,"date":"2020-09-10T10:44:08","date_gmt":"2020-09-10T15:44:08","guid":{"rendered":"https:\/\/yourpilateslifestyle.com\/blog\/?p=1328"},"modified":"2020-09-29T11:05:34","modified_gmt":"2020-09-29T16:05:34","slug":"your-pilates-lifestyle-july-august-2020-fitnews","status":"publish","type":"post","link":"https:\/\/yourpilateslifestyle.com\/blog\/2020\/09\/10\/your-pilates-lifestyle-july-august-2020-fitnews\/","title":{"rendered":"Your Pilates Lifestyle July-August 2020 Fitnews"},"content":{"rendered":"

\"YPL<\/p>\n

July-August 2020 Fitnews Newsletter<\/h1>\n

Catch up on the latest Pilates and fitness news with my\u00a0July-August 2020 newsletter<\/a>.<\/p>\n

One of my Pilates clients witnessed a sea turtle mama come ashore, dig her nest, and lay her eggs on the beach behind her home before returning to the sea. She shared a few moments with YPL.<\/p>\n

Joseph Pilates Wunda Chair seldom gets the respect it deserves. Granted, Pilates apparatus tends to be strange looking, and the Chair is no exception. Why is it called a Chair? What can it do that’s unique? Find out.<\/p>\n

If you’re a caffeine consumer, there’s no reason to hang your head \u2014 it’s a good thing. And if doing lunges is part of your fitness repertoire, make sure you’re performing the movements correctly.<\/p>\n","protected":false},"excerpt":{"rendered":"

July-August 2020 Fitnews Newsletter Catch up on the latest Pilates and fitness news with my\u00a0July-August 2020 newsletter. One of my Pilates clients witnessed a sea turtle mama come ashore, dig her nest, and lay her eggs on the beach behind her home before returning to the sea. She shared a few moments with YPL. Joseph […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[118],"class_list":["post-1328","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-newsletter"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2VeP0-lq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":2,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"predecessor-version":[{"id":1331,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1328\/revisions\/1331"}],"wp:attachment":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}