{"id":1246,"date":"2020-03-15T10:16:43","date_gmt":"2020-03-15T15:16:43","guid":{"rendered":"https:\/\/yourpilateslifestyle.com\/blog\/?p=1246"},"modified":"2020-05-15T22:34:18","modified_gmt":"2020-05-16T03:34:18","slug":"your-pilates-lifestyle-mar-april-2020-fitnews","status":"publish","type":"post","link":"https:\/\/yourpilateslifestyle.com\/blog\/2020\/03\/15\/your-pilates-lifestyle-mar-april-2020-fitnews\/","title":{"rendered":"Your Pilates Lifestyle Mar-April 2020 Fitnews"},"content":{"rendered":"

Mar-Apr 2020 FitNews Newsletter<\/h1>\n

\"March<\/p>\n

Catch up on the latest Pilates and fitness news with my March-April 2020 newsletter<\/a>.<\/p>\n

The coronavirus begins spreading across the country, and we’re taking precautions to make sure the studio is sanitized against the disease.<\/p>\n

A big part of staying healthy is eating healthy. A couple of easy to prepare and easy on the pocket book meals get highlighted; panko fried chicken thighs, squash soup, and a simple tomato zucchini gratin get dinner on the table in no time.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mar-Apr 2020 FitNews Newsletter Catch up on the latest Pilates and fitness news with my March-April 2020 newsletter. The coronavirus begins spreading across the country, and we’re taking precautions to make sure the studio is sanitized against the disease. A big part of staying healthy is eating healthy. A couple of easy to prepare and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[116],"tags":[179,177],"class_list":["post-1246","post","type-post","status-publish","format-standard","hentry","category-newsletters","tag-cooking","tag-covid"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2VeP0-k6","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=1246"}],"version-history":[{"count":1,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1246\/revisions"}],"predecessor-version":[{"id":1249,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1246\/revisions\/1249"}],"wp:attachment":[{"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=1246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=1246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourpilateslifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}